AI assisted research for AI-powered women's health applications.
By following a series of prompts based on Aristotle’s First Principles and refining prompt patterns, I can understand
Problem
Understand the opportunity/problem space as foundational research to design problems. Leverage ai in terms of LLMs and content presentations tools to present this data clearly/
Impact
What would typically take 2 weeks, can not be done in a matter of days.
First Principles
Data Sources
Personas + Needs
Design + Navigation
Formal and Final Causes
Deep Dive Market Analysis
Landscape & Sizing
• TAM, SAM, and SOM Analysis
• Current and Projected Annual Growth Rates
• Market Segmentation Analysis
• Key Adoption Triggers
• Vendor Landscape Fragmentation Analysis
Competitive Terrian
• Top 10 Direct Competitors
• partnerships or ecosystem plays
• competitors that differentiate on service
• Onboarding
Customer Signals and needs
• Pain Points
• Feature Requests, Complaints & Sentiments
• Triggers that drive evaluation
• Personas that buzz
• Enablaling technologies that cause buzz
• Enablaling technologies that cause buzz
• macrotrends shifting demand
Technology $ trend scanning
• COMPUTER VISION & REAL-TIME POSE ESTIMATION
• MACRO-TRENDS SHIFTING DEMAND
• ENABLING TECHNOLOGIES GAINING TRACTION
• RECENT PATENT GRANTS & BREAKTHROUGH TECHNOLOGIES
• ADJACENT PLATFORM SHIFTS RESHAPING CAPABILITIES
OTHER
The following is a market landscape which is one of many outputs to the first principles prompt series. Other outputs include jobs to be done by persona.
Primary Persona
Sara Chen
• Age: 34
• Location: Austin, Texas (mid-sized tech hub)
• Career: Senior Marketing Manager at a B2B SaaS company
ª Family: Married with two children (ages 6 and 9)
ª Income: $85,000 annually
Sarah works hybrid (3 days in office, 2 remote) with frequent client calls across time zones. She's ambitious and enjoys her career but struggles with work-life integration. Her days typically start at 6:30 AM and end around 8 PM after family dinner and bedtime routines. She needs something that adapts to her reality rather than requiring her to adapt to it - intelligent enough to suggest a 15-minute workout when her calendar is packed, but robust enough to offer a full routine when she has a rare free Saturday morning.
Goals & Motivations:
Primary: Have energy to keep up with kids and demanding job
Secondary: Fit back into pre-pregnancy clothes, feel confident in professional settings
Long-term: Model healthy habits for children, prevent health issues she sees in older relatives
Current Solutions:
Fitness: Sporadically uses free YouTube workout videos (Fitness Blender, Yoga with Adriene) but struggles to find age-appropriate content for her fitness level
Nutrition: Uses MyFitnessPal inconsistently for calorie tracking, mostly relies on "common sense" eating
Health Tracking: Apple Watch for basic step counting and heart rate, but doesn't leverage most features
Planning: Keeps a family calendar in Google Calendar but fitness isn't integrated - treats it as separate "nice to have"
Fitness Background:
Previous Experience: Was fairly active in college (intramural sports, regular gym attendance)
Current Level: Beginner to intermediate - understands basic fitness principles but hasn't maintained consistency in years
Knowledge Gaps: Unsure about proper form for strength training, overwhelmed by conflicting nutrition advice online
Physical Limitations: Occasional lower back pain from desk work, generally healthy but feels "out of shape"






Desk Research/ Executive Snapshot
Market Landscape & sizing
Competitive Terrian
Customer Signals and needs
Technology $ trend scanning
Key Insights & Recommendations
Visual Direction
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Solution